Grieving for a loved one is very possibly the hardest thing you’ll ever have to do. Understand that it will take time and effort to heal, but you will heal if that is what you want. (Holding onto the past and your anguish is an option, but I certainly wouldn’t recommend it.) While time will be the […]
Coping with Depression During the Holiday Season
During this time of year, radio and TV ads would have us believe we should all feel merry and bright. Sadly, that’s not always the case. According to the National Institute of Health, many people experience depression during the holiday season. Some of the most common reasons people experience depression during this time of year are: Financial hardship – […]
Communicating With Others Struggling With Mental Disease
Embrace your fears — be open and honest with your family member with depression Millions of Americans will experience depression at one point in their lifetime. Some will have chronic depression while others will have a brief episode lasting several weeks to years. What does this mean in the context of how we conduct our […]
Is This Marriage Over?
You may have heard your wife express her desire for better communication, but opening up isn’t something you’re able to get straight. You’re aware of the statistics pointing toward this issue leading to divorce, but does this have to be the situation for your relationship? One thing many men may not realize is they’re not […]
Starting Over: Dating After the Death of a Significant Other
Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life, and the idea that you will move forward in the world without them by your side, might be one of the most difficult challenges you will face. If you’ve suffered the […]
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