Embrace your fears — be open and honest with your family member with depression Millions of Americans will experience depression at one point in their lifetime. Some will have chronic depression while others will have a brief episode lasting several weeks to years. What does this mean in the context of how we conduct our […]
Is This Marriage Over?
You may have heard your wife express her desire for better communication, but opening up isn’t something you’re able to get straight. You’re aware of the statistics pointing toward this issue leading to divorce, but does this have to be the situation for your relationship? One thing many men may not realize is they’re not […]
Starting Over: Dating After the Death of a Significant Other
Whether it’s expected or sudden, losing a partner is always a devastating heartbreak. The finality of the loss of the love of your life, and the idea that you will move forward in the world without them by your side, might be one of the most difficult challenges you will face. If you’ve suffered the […]
Is My Anger Normal, Or Should I Seek Help?
Life wouldn’t be life without those little irritants that push our buttons. And when our buttons get pushed, it’s completely natural to feel angry. In fact, anger is a normal emotion that can facilitate better communication and positive change when expressed appropriately. But for some people, managing their own anger is challenging. Usually these people […]
How to Set Goals When Others Around You Are Standing Still
Take the necessary steps needed to advance your life and fuel your ambition. With goal setting you’ll be able to gain a better focus, defeat procrastination and measure your progress. Goal Setting and The Art of Taking Stock More often than not, when you care for a family member struggling with depression, anxiety or other […]
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